In today’s episode we will be discussing how re-wilding and reforesting, by planting native tree species, can help reduce flooding, bring back natural biodiversity, wildlife and much more. We talk about how the simple art of Nature Bathing (Shinrinyoko) can reduce stress levels and even improve sleep. We will also be discussing some projects you can get involved in, including reintroduction of wolves to the wild, education, and how you can plant and visit a tree for any special occasion!
